CBD Gummies for Sleep: Do They Work?
CBD gummies are one of the most popular CBD product types out there, and they're excellent as sleep aids due to their melatonin content and relaxing flavor since CBD gummies can also be taken in larger doses than traditional CBD tinctures or capsules. They're an ideal product for people who need extra help getting to sleep. However, the high amount of sugar in most gummies means that you shouldn't rely on them as your only source of CBD, especially if you have weight gain or diabetes issues. What Are CBD Gummies If you haven't heard of CBD gummies, they are edible that contain cannabidiol (CBD), a compound found in cannabis plants. Unlike THC, CBD has no psychoactive effects, so it will not get you high. Some people believe CBD can help with various health issues, including anxiety and pain relief. If you want to try them out, consult your doctor and ensure the product is lab-tested before use. The right dosage may vary depending on your nee...